Blog

  • 10 Unbelievable Facts About Dreams!

    10 Unbelievable Facts About Dreams!

    10 Unbelievable Facts About Dreams!

    Dreams are one of the most popular research topics among scientists. The study of dreams is called oneirology and every year many academic papers are published in the field regarding many topics, including the content and purpose of our dreams. Yet, we still have a long way to go in order to be able to explain them perfectly. There is one thing for sure, though, dreams have a huge impact on our thoughts and emotions.

    10. Brain is Active When Dreaming

    Using EEG technology, tremendous variation in brain activity during sleep was observed. By looking at these variations, 5 stages of sleep were identified by scientists. Stages 1-4 and a final stage labeled rapid eye movement (REM) sleep. Subjects who were awakened during REM sleep reported that they were dreaming. Developments in the brain imaging technologies made it possible for us to learn a lot about REM sleep and scientists found out that certain areas of the brain are extremely active during the REM sleep state, even more active than being awake.

    9. Animals and Dreams

    We’re still not sure if animals dream the way we do, but research show that, for example, all mammals including dogs and cats, enter a state of REM sleep. Frederic Snyder argued that many mammals wake-up immediately after entering into REM sleep and that was a sort of defense mechanism. Also, many birds show signs of REM sleep, but reptiles and other cold-blooded animals don’t.

    8. Marijuana and Dreams

    Many people who smoke marijuana say that they don’t dream at all, but after they quit, they report extremely vivid and intense dreams. As usual, these dreams take place during REM sleep. Therefore, the question is whether marijuana (THC) affect REM sleep.  A study conducted in 1975 compared the sleep patterns of marijuana users with non-smokers. The results showed reduced eye movement activity and less REM sleep in the THC condition. Also, they reported more REM activity after they quit smoking marijuana.

    7. Epic Dreams

    Epic dreams are extremely vivid and can be life changing. These dreams can also generate a greater awareness of your natural surroundings. After you awake from an epic dream, it’s possible to have a fresh and new perspective on your life. They can remain with you for years.  People who experience these types of dreams often report a continuous storyline that constitutes an entirely different and ongoing life.

    6. Gender Differences in Dreams

    A study showed that women dream of both genders equally, yet 67% of the time, the characters in men’s dreams are predominantly male. Also, Women’s dreams tend to last longer and include more emotional content whereas men’s dreams are reported to include more violence, cars, and roads. On average, 8% of people’s dreams include sexual activity. The most distinct part is, while women dream about familiar or domestic places, the opposite is true for men.

    5. Sleep Paralysis

    Sleep Paralysis is directly related to REM sleep and dreaming. Sleep paralysis corresponds with REM atonia, which is the state of paralysis that occurs during REM sleep. A person experiences sleep paralysis when the brain awakens from the REM sleep cycle, but the paralysis state remains. The person is conscious, but unable to move. They continue to dream and in many cases can visually experience their dreams too. A person experiencing sleep paralysis is not fully conscious, but well aware of what is happening. The experience has been described as distorted tunnel vision. The paralysis state may be accompanied by extreme hallucinations and a sense of danger. Many historical claims of alien abduction have been explained by extreme cases of sleep paralysis.

    4. Nightmares vs. Night Terrors

    Ernest Hartmann’s work has indicated that the most common theme of a nightmare is being chased. While adults are commonly chased by a male figure, children face animals or fantasy creatures. Nightmares are less common in adults, and children experience them mostly between the ages of three or four and seven or eight. About 5-1O% of people have nightmares once a month or more. Hartmann argued that nightmares directly correlate with daily activities and are an indicator of fear or anxiety that needs to be confronted. Some common triggers can be drug abuse, traumatic events, or the loss of a loved one. Night terrors are quite different from nightmares. They occur during the first hours of sleep and during the non-rapid eye cycle. Loud screaming and thrashing is common. The sleeper is hard to wake and usually remembers no more than an overwhelming feeling or a single scene. Night terrors are much less common than nightmares. Children from the ages of two to six are most prone to night terrors, and they affect about 15% of all children.

    3. Famous Dreams

    Sometimes, dreams can be life changing. Mary Shelley wrote Frankenstein after having a dream about a monster. “I saw the hideous phantasm of a man stretched out, and then, on the working of some powerful engine, show signs of life, and stir with an uneasy, half-vital motion.” Also, Elias Howe, who was a sewing machine pioneer, said that he was influenced by a vivid dream before making a major innovation in mechanical sewing possible.  James Watson, who was one of the scientists who discovered the structure of DNA reported that the idea came to him after dreaming of a series of spiral staircases. Another one was Abraham Lincoln. He claims to have been told by a soldier that the president had been assassinated in his dream.

    2. Chronic Snoring Can Lead to Sleep Disorder

    People who experience chronic snoring are usually suffering from a REM sleep disorder. During REM sleep these people experience irregular breathing, a rise in blood pressure, vivid dreams, and paralysis. People who snore regularly do dream, but don’t remember them as others and often develop a REM sleep disorder. They don’t experience any kind of paralysis when they sleep, so the absence of this paralysis causes many people to physically act out their dreams. Such physical behaviors often include talking, yelling, punching, kicking, jumping out of bed, arm flailing, and even grabbing. The person remains asleep while acting out their dreams and don’t remember the activity or dream the next day.

    1. Vivid Dreams Help You Learn

    REM sleep begins when signals are broadcasted from the base of the brain, an area called the pons. The pons distributes signals to the thalamus, which directs them towards the cerebral cortex. The cerebral cortex is the area of the brain responsible for learning, thinking, and organizing information. The pons also sends signals that shut off the neurons in the spinal cord, causing temporary paralysis during REM sleep. REM sleep activates the area of the brain that we use for learning. This may be an extremely important factor in normal brain development during infancy. It may explain why children spend much more time in REM sleep than adults. Besides, REM sleep is associated with increased protein in the brain. Studies show that REM sleep and learning mental skills are connected. Separate groups of people were taught the same skill and a larger percentage of individuals who fell into REM sleep during the night were able to recall the skill the next day. This theory is called the Ontogenetic Hypothesis of REM sleep.

  • 7 Next-Level Mind Hacks That Make You A Genius

    7 Next-Level Mind Hacks That Make You A Genius

    7 Next-Level Mind Hacks That Make You A Genius

    While you don’t have to be a genius to be creative, you can use your creativity to become a genius. It’s an endeavor completely under your power and will to do.

    There are a couple of mental tools and techniques you can use to bring your mind to the next level and boost your creativity.

    We are all geniuses, but some of us choose to use their potential. As Ralph Waldo Emerson puts it rightly: “In every work of genius we recognize our own rejected thoughts; they come back to us with a certain alienated majesty.”

    7 Next-Level Mind Hacks That Make You A Genius: 1. Actualizing through alchemy.

    “To be human is necessarily to be a vulnerable risk-taker; to be a courageous human is to be good at it.”― Jonathan Lear

    While others fake it until they make it, alchemizing goes deeper. Alchemy brings transformation.

    It’s when you’re courageous in the face of fear that you are practicing emotional alchemy. You are less likely to fake it when you are proactively engaged at the same time honoring your emotional state.

    Feeling fear is a natural instinct. But if you act with courage despite the fear, you are doing the right thing.

    2. Gaining wisdom from wounds.

    “It is of the first order of importance to remember this, that the shaman is more than merely a sick man, or a madman; he is a sick man who has healed himself, who is cured, and who must shamanize in order to remain cured.” ― Terence Mckenna

    Everyone has wounds. As Rumi points out, wounds are the places where light enters. This means you have the power to use your wounds to your best advantage.

    You have the power to transform your very wounds into wisdom that would guide your journey as well as that of others. Wounds can make you vulnerable to the pains of other people.

    It makes you compassionate and understanding. You may heal some of your wounds, but some may just open up.

    Or wounds, may stay there. But despite the pains and heartaches, you have the capability to face it and make your soul be refined through it.

    You may not have the power to control over things that are happening to you, but you do have the power to control your reactions and bring each pain to a sacred place where you can be more proactive and fully engaged.

    3. Unbecoming everything.

    “Principles for the Development of a Complete Mind: Study the science of art. Study the art of science. Develop your senses- especially learn how to see. Realize that everything connects to everything else.” ― Leonardo da Vinci

    There is a place where you find yourself connected to everything else and everything else is connected to you. It’s a place beyond meditation, beyond letting go.

    Unbecoming everything is realizing that enlightenment is not becoming it, rather it is unbecoming it.

    Unbecoming is where your attachment to attainment makes no sense. It’s a state of being detached, where your ego is no longer in control.

    When you unbecome everything, you attain a state of authenticity where co-dependence no longer exists. You reach a heightened state of authenticity and awareness where you realize that interdependence is becoming fully connected to everything else.

    4. Counting coup on yourself.

    “He is a sane man who can have tragedy in his heart and comedy in his head.” ― G.K. Chesterton

    Counting coup is a Native american act of courage that refers to winning of prestige in battle through the social leveling mechanism of shaming. A coup warrior wins prestige by showing uncommon bravery despite the face of fear.

    It is an act of touching (shaming) an enemy in battle and being able to escape unharmed. Counting coup on oneself is putting into light what’s shameful, unhealthy, and fearful in yourself.

    It’s having the courage to face your own fears and uncertainties. When you count coup on fear, sloth, narcissism, and extremism, you are able to emerge courageously and live life deliberately.

    Counting coup needs to start in your own self so that you can count coup on others once you have done it unto yourself.

    5. Practicing counter-weltanschauung dynamics.

    “The greatest and most important problems of life are all in a certain sense insoluble.” ― Carl Jung

    Counter-weltanschauung dynamics is a tool that helps us see through our indoctrinated blindness. Weltanschauung is the German word for worldview.

    The way to countering the worldview of others starts by questioning and broadening your perspective. You need to examine yourself first and then examine the opposite.

    By arriving at a more open-minded and empathetic understanding of the world and others, you are able to look at the world with holistic eyes, recognizing that people can still live together despite their differences and conflicting ideals.

    And only then can you put yourself in the shoes of others and see things the way they do.

    6. Practicing Promethean audacity.

    “I would rather be chained to this rock than be the obedient servant of the gods.” ― Prometheus

    This mind hack can also be called Dionysian disobedience as you are delving into the forbidden or what is against the rules or laws.

    It’s not done to harm yourself, but to discover the secrets that can be attained without any authority. It’s setting aside obedience.

    It’s deviating from the ordinary to uncover what is extraordinary. It’s an act of insubordination from from godlike forms: parents, teachers, cops, judges, presidents, queens, or even God itself.

    This is a risk you must do if you were to evolve into who you really are.

    7. Engaging the great mystery through overcoming of oneself or cosmic heroism.

    “If you need to visualize the soul, think of it as a cross between a wolf howl, a photon, and a dribble of dark molasses. But what really is, as near as I can tell, is a packet of information. It’s a program, a piece of hyper-spatial software designed explicitly to interface with the Mystery. Not a mystery, mind you, the Mystery. The one that can never be solved.” ― Tom Robbins

    It’s through deep solitude and meditation that you are able to engage the Great Mystery. When you transform your life into art-form of courage and endurance, you are creating a kind of cosmic catharsis.

    You are overcoming the fixed and rigid self to become the flexible and adaptable self, on your way to becoming a cosmic hero.

    Cosmic heroism is validating your sense of value within a cosmic scheme and realize how you can creatively provide your contributions. Overcoming yourself is making yourself a cosmic hero who transforms co-dependence into independence into interdependence.

  • What If the Matrix Is Real? 5 Theories That’ll Twist Your Brain

    What If the Matrix Is Real? 5 Theories That’ll Twist Your Brain

    What If the Matrix Is Real? 5 Theories That’ll Twist Your Brain

    Ever catch yourself staring out the window, zoning out, and wondering if all of this—your job, your coffee cup, your morning commute—is even real? If so, you’re in good company. Ever since The Matrix hit theaters in 1999, it’s sparked a wave of theories, debates, and existential spirals. The idea that we might be living in a simulated reality isn’t just sci-fi anymore—it’s a legitimate conversation in science, philosophy, and tech circles.

    So buckle up. Here are 5 theories that suggest the Matrix—or something a lot like it—could be real, and each one might leave you side-eyeing reality just a little harder than before.

    1. The Simulation Hypothesis – We’re Probably in One

    Let’s start with the big one: Nick Bostrom’s Simulation Hypothesis.

    This theory, proposed by Swedish philosopher Nick Bostrom in 2003, suggests one of three things must be true:

    1. Humans will go extinct before developing the ability to run high-fidelity ancestor simulations.
    2. Future humans won’t be interested in running simulations of their past.
    3. We’re almost definitely living in a simulation.

    Why would anyone run simulations of their ancestors? For science, entertainment, or even education—just like we build historical video games now. If a civilization ever becomes advanced enough, they could run billions of simulations. Statistically, the odds of you being in the one true “base reality” are microscopic.

    And here’s the twist: Elon Musk is on board with this theory. He famously said, “There’s a one in billions chance we’re in base reality.” If that doesn’t make you blink twice at your coffee mug, I don’t know what will.

    2. Déjà Vu Is a Glitch in the System

    Remember that scene in The Matrix where Neo sees the black cat twice and Trinity says, “They changed something”? That little moment of déjà vu was a glitch in the Matrix. And some people believe that’s exactly what déjà vu is in real life.

    The theory? You’re experiencing a moment that’s being altered or rewritten—maybe by whoever’s running the simulation. Think of it like saving a game, going back, and tweaking something. You might not fully notice the change, but your brain senses that something’s off. That strange flicker of familiarity? It could be a crack in the code.

    Of course, science has explanations involving memory processing and neural pathways—but it’s not nearly as cool as a system glitch, is it?

    3. Quantum Weirdness Could Be Simulation Evidence

    Here’s where things get trippy. Quantum mechanics—aka the rules that govern particles at the tiniest scale—doesn’t behave like anything we’re used to. Particles can exist in two places at once, change states when observed, and be “entangled” with others across vast distances.

    Now think about video games. When you play one, your console or computer only renders what’s on the screen. The rest doesn’t “exist” until it needs to. Some scientists have drawn a spooky parallel: maybe our reality only “renders” when we observe it. That would explain some of the strange behavior seen in quantum physics.

    In other words, the universe could be optimizing its code—just like a game engine does.

    4. Mandela Effects Might Be Memory Rewrites

    The Mandela Effect is that eerie moment when a huge number of people remember something completely differently than how it supposedly happened. Did the Monopoly man wear a monocle? (He didn’t.) Did Pikachu have a black-tipped tail? (Nope.) Did you think he did?

    The theory here is simple but wild: these memory differences are not just false memories—they’re bugs in the simulation. Some even believe we’re experiencing crossover from alternate simulated timelines, or that the simulation was “patched” and the old version of reality got overwritten.

    It’s like waking up in an updated game and realizing your favorite level looks… a little different.

    5. Advanced AI Could Already Be Running It

    Let’s step outside human limitations for a second. Imagine an artificial superintelligence that’s already eons beyond us. If an AI became smart enough to simulate consciousness and reality, why wouldn’t it do it? What if it already has?

    This theory overlaps with the idea of post-human civilizations. Maybe the beings running our reality aren’t “aliens” or humans at all—they’re advanced digital entities testing scenarios, running social experiments, or just entertaining themselves by watching how we evolve.

    It’s The Sims—but on a god-level scale. And we’re the little avatars going to work and freaking out when we burn toast.

    So… Are We in the Matrix?

    The truth? We don’t know. But we can’t rule it out either. The lines between reality, technology, and perception are getting blurrier by the day. Virtual reality is becoming indistinguishable from real life. AI is writing songs, making art, and passing college exams. Quantum computers are beginning to poke holes in what we thought we understood about how the universe works.

    Whether it’s all a simulation or not, thinking about it reminds us just how strange—and amazing—this existence really is.

    Maybe the Matrix isn’t about breaking free from control… maybe it’s about asking better questions.

  • How to Wake Up Inside Your Own Dream World

    How to Wake Up Inside Your Own Dream World

    Lucid Dreaming 101: How to Wake Up Inside Your Own Dream World

    Imagine flying through the clouds, talking to your favorite movie character, or exploring a world made entirely of candy—and knowing the whole time that you’re dreaming. Sound like science fiction? It’s not. It’s called lucid dreaming, and once you get the hang of it, sleep will never be the same.

    This is your crash course into the strange, beautiful world of lucid dreams—what they are, how they work, and how you can start having them tonight. (Yes, really.)

    What Exactly Is Lucid Dreaming?

    A lucid dream is a dream where you become aware that you’re dreaming—and sometimes, you can even control what happens next.

    Instead of just being a passive observer while your subconscious takes the wheel, you’re fully present. You might say, “Wait… this is a dream!”—and from that moment on, the dream becomes your personal playground.

    Some lucid dreamers use this state to conquer fears (like flying or public speaking), explore wild scenarios, or even problem-solve in creative ways. Others use it purely for fun—because who wouldn’t want to skydive without a parachute or have tea with a dragon?


    How Does Lucid Dreaming Happen?

    Lucid dreaming usually occurs during REM sleep, the stage when your brain is most active and dreams are most vivid. Scientists believe that a small part of the brain associated with self-awareness (the prefrontal cortex) “wakes up” during the dream, while the rest of the body stays asleep.

    The result? You realize the dream isn’t real, but everything still feels real.

    What’s even cooler? Lucid dreaming isn’t just a random fluke. With the right techniques, you can train yourself to have them more often.

    Step-by-Step: How to Start Lucid Dreaming

    Let’s break it down. Here’s a simple, beginner-friendly guide to get you started:

    1. Start a Dream Journal

    First rule of lucid dreaming: remember your dreams.

    Keep a notebook next to your bed and write down every dream you remember as soon as you wake up. Even if it’s just fragments. The more you do this, the more your brain starts to treat dreams as important—and the easier it becomes to recognize dream patterns.

    Tip: Give each dream a title and highlight strange or recurring details (talking animals, elevators to nowhere, sudden teleportation).

    2. Perform Reality Checks

    reality check is a quick test to see if you’re dreaming. The trick is to do them regularly while you’re awake, so eventually, you’ll do them in a dream—and realize you’re not in the real world.

    Try these:

    • Pinch your nose and try to breathe through it. If you can, you’re dreaming.
    • Look at your hands. In dreams, hands often look distorted or strange.
    • Read text or look at a clock, look away, then look again. If it changes or becomes gibberish, boom—you’re in a dream.

    Do these several times a day. It may feel silly, but with consistency, it works.

    3. Use the MILD Technique (Mnemonic Induction of Lucid Dreams)

    Before bed, tell yourself: “Tonight, I will realize I’m dreaming.” Repeat it like a mantra as you fall asleep.

    This simple mental cue trains your brain to become self-aware in your dream world. It sounds basic, but studies have shown it significantly boosts your chances of having a lucid dream.

    4. Try the Wake-Back-to-Bed (WBTB) Method

    This one’s a game-changer. Here’s how:

    • Set an alarm for 5 to 6 hours after you fall asleep.
    • When it goes off, stay awake for 20–30 minutes. Read about lucid dreaming, review your dream journal, or do reality checks.
    • Then go back to bed with the intention of becoming lucid.

    Why it works: you’re diving back into REM sleep while your brain is just alert enough to gain awareness.

    5. Stay Calm When Lucidity Hits

    Here’s a tip many beginners overlook: when you do realize you’re dreaming, it can be so exciting that you wake up instantly.

    Instead, stay calm. Breathe deeply. Focus on your surroundings. Rub your hands together in the dream or spin around—these techniques help you “stabilize” the dream and stay in it longer.

    What Can You Do in a Lucid Dream?

    Short answer: almost anything.

    People use lucid dreams for different reasons:

    • Creativity: Artists, writers, and musicians use them to brainstorm wild, imaginative ideas.
    • Personal growth: Face your fears, talk to your inner child, or ask your subconscious for advice.
    • Pure fun: Fly, time travel, visit fictional worlds, build a castle on Mars—your mind is the limit.

    Lucid dreaming can also reduce nightmares, boost confidence, and even improve motor skills through mental practice (athletes have tried this!).

    Is Lucid Dreaming Safe?

    Yes—for most people, it’s perfectly safe. You’re just becoming more aware of what’s already happening during sleep. That said, some people may find it a bit unsettling at first, especially if the line between dream and reality gets a little blurry.

    If you have sleep disorders, PTSD, or anxiety, it’s worth chatting with a sleep specialist before diving too deep.

    The Final Word: Your Mind Is a Universe

    Lucid dreaming isn’t about escaping reality—it’s about exploring a part of yourself most people ignore. Every night, you enter a rich inner world filled with stories, symbols, and emotions. Lucid dreaming is your invitation to wake up inside that world and say, “Let’s play.”

    So grab that dream journal, start doing your reality checks, and get ready—because tonight, your dreams just might become your own personal adventure.

    Sweet dreams—and don’t forget to fly. ☁️🛌🌙

  • Time Isn’t Real

    Time Isn’t Real

    Time Isn’t Real: How Modern Physics Is Rewriting Everything We Thought We Knew

    When you wake up in the morning and look at the clock, you might think you’re checking the current time. But what if you’re not? What if time—something that feels so fixed, so solid—isn’t what you think it is? What if it’s not even “real” at all?

    We’ve long considered time to be a constant—a river flowing steadily from past to present to future, with no interruptions or detours. But modern physics, particularly in the realms of relativity and quantum mechanics, has completely shattered that comforting idea. What if the past, present, and future don’t exist in the way we’ve always assumed?

    Let’s take a journey through the fascinating, mind-bending concepts that challenge everything we thought we knew about time—and how the universe itself may be telling us to rethink reality.

    The Grand Illusion of Time: Einstein’s Reality-Bending Theories

    To get started, we have to talk about Albert Einstein—a man whose theories turned our understanding of time on its head.

    Before Einstein, scientists and philosophers generally saw time as an absolute thing. It was a universal constant that passed at the same speed, no matter who you were or where you were. But in the early 20th century, Einstein completely redefined this concept with his theory of special relativity.

    In simple terms, Einstein showed us that time isn’t a fixed backdrop for the events of the universe. Instead, it’s relative. Time can stretch and compress depending on how fast you’re moving and how close you are to a gravitational force.

    Let’s break this down with a couple of mind-blowing ideas:

    • Time Dilation: The faster you move, the more time slows down for you. This phenomenon is called time dilation, and it’s not just a quirky theoretical concept—it’s been proven in real life with atomic clocks on satellites and fast-moving planes. If you were traveling at nearly the speed of light, a year for you might pass while centuries fly by for someone else on Earth. So, in a way, time doesn’t flow at the same rate for everyone. It’s malleable, stretching or contracting based on speed and gravity.
    • Gravitational Time Dilation: The stronger the gravitational pull you’re under, the slower time moves. You’d age more slowly near a black hole, for instance, than you would on Earth. That’s why, theoretically, if you were to sit near a black hole for a while and then return to Earth, you’d be significantly younger than the people who stayed behind.

    Quantum Mechanics and the Blurred Boundaries of Time

    Now let’s take this to the next level—quantum mechanics, the science of the ultra-tiny world of particles and waves.

    At the quantum level, particles don’t behave like we expect them to. They exist in a state of superposition, meaning they can be in multiple places, or states, at once—until we observe them. This uncertainty plays with our understanding of time itself.

    One of the most perplexing implications of quantum mechanics is the idea of entanglement, where particles become so deeply linked that the state of one instantly influences the state of another, no matter the distance between them. This “spooky action at a distance,” as Einstein called it, doesn’t obey our traditional notions of time and space. It seems to suggest that, in some ways, time might not be the universal constant we think it is. Could time even be nonlinear at the quantum level?

    Even stranger is the idea that, in the quantum world, events don’t happen in a linear sequence. In fact, the concept of time’s arrow—that time always moves forward, from past to present to future—might be an illusion. In the quantum realm, events might be able to occur in any order, completely undetermined until they’re observed.

    The Block Universe Theory: Past, Present, and Future Are All Real

    Here’s where things get even more mind-bending: the block universe theory. According to this view, the universe doesn’t just flow from past to present to future like a river. Instead, it’s all laid out in a block, where the past, present, and future all exist at once.

    Think of it like a loaf of bread, where each slice represents a different moment in time. In the block universe, all the slices—the past, present, and future—exist simultaneously, though we only experience one slice at a time. The events that haven’t “happened” yet might already exist, just waiting for us to experience them.

    This idea challenges our intuitive sense of time. It suggests that the future is already written—we just haven’t “moved” to it yet. It implies that we’re not truly walking through time, but rather experiencing it like a movie reel, where all the frames are already in place.

    Time Is an Emergent Property?

    In a more radical take, some scientists suggest that time itself might not be fundamental to the universe. Instead, it could be an emergent property, like temperature or pressure, that arises from more fundamental physical processes.

    One fascinating idea comes from loop quantum gravity theory, which suggests that time doesn’t exist in its own right but emerges from the interactions of tiny, discrete units of space. According to this theory, at the smallest scales, the universe may operate without a concept of time altogether. Time, as we know it, might simply be an illusion, like an afterthought, produced by the laws of physics at larger scales.

    In other words, time might be just another illusion created by our perception of events unfolding in the universe. This radically upends the traditional view that time is a fundamental part of reality. What if it’s all just a construct of our minds, a tool we’ve developed to make sense of the world?


    The Time-Travel Paradox: Does Time Even Have a Direction?

    We love to talk about time travel. It’s a thrilling concept, one that’s captured the imagination of countless sci-fi fans. But modern physics has thrown a wrench into the idea of time travel—by suggesting that, theoretically, time travel might not be as far-fetched as we think.

    The Grandfather Paradox, a famous thought experiment in time travel, asks what happens if you travel back in time and prevent your grandfather from meeting your grandmother, thus erasing your own existence. This seems impossible because it violates our basic understanding of causality—events cause other events, and cause and effect moves in one direction: the future.

    But with the advent of wormholes and solutions to Einstein’s equations that involve bending space and time, the paradox starts to seem less like a plot hole and more like a theoretical possibility. The real kicker? These kinds of paradoxes challenge our very notion of time’s direction. Are we stuck in a single arrow of time, or could time loop, fold, or even go backwards?

     

  • Why You Don’t Feel Like Doing Anything

    Why You Don’t Feel Like Doing Anything

    Why You Don’t Feel Like Doing Anything

    Today I Don'T Feel Like Doing Anything GIF - Anything Kitty Kitten -  Discover & Share GIFs

    We’ve all been there. A mountain of tasks looms, but instead of tackling them, you find yourself scrolling through your phone or zoning out on the couch. It’s frustrating, especially when there’s so much to be done, yet you can’t seem to muster the energy or drive to get started. This feeling — the one where you don’t feel like doing anything — is more common than you might think. But why does it happen?

    Let’s explore the psychology behind why we sometimes struggle to get going, and how understanding the reasons for this can help you overcome the inertia.

    1. Lack of Motivation: The Primary Culprit

    Motivation is one of the most discussed psychological factors when it comes to productivity. It’s what drives us to act, to pursue goals, and to complete tasks. Without motivation, even the most mundane chores feel monumental. But motivation isn’t constant — it fluctuates based on various factors, including:

    External vs. Internal Motivation: If you’re working on something that doesn’t align with your personal interests or goals, it can be hard to feel excited about it. This is why we often have more motivation to work on projects or hobbies that we enjoy, compared to tasks that feel forced or obligatory.

    Overwhelm: When you have a long list of things to do, it can lead to a feeling of being overwhelmed. When your brain perceives the tasks ahead as too big or daunting, it may trigger a defense mechanism that makes you want to shut down or avoid doing anything at all.

    Lack of Progress: Motivation is often tied to progress. If you feel like you’re not making any headway or that your efforts are futile, it can lead to a sense of futility and even despair, making it harder to get started.

    2. Mental Fatigue: Your Brain’s Way of Telling You to Rest

    Just like your muscles need rest after a workout, your brain needs downtime after periods of intense focus or stress. Mental fatigue occurs when your cognitive resources are depleted, making it difficult to concentrate or stay motivated.

    Decision Fatigue: Every day, we’re faced with hundreds of decisions. From deciding what to eat to more important choices like what to work on, these decisions can drain your mental energy. After a certain point, your brain just wants to avoid making more decisions, contributing to that feeling of not wanting to do anything.

    Chronic Stress: If you’re dealing with ongoing stress — whether from work, personal life, or external factors — it can lead to burnout. In such cases, mental fatigue can feel like a heavy weight, making it seem almost impossible to find the motivation to do anything.

    3. Emotional Factors: Unresolved Feelings and Mental Health Struggles

    Your emotions play a big role in how you approach tasks and activities. If you’re dealing with difficult emotions like anxiety, sadness, or even boredom, it can drain your energy and make doing anything feel like a monumental effort.

    Depression: One of the most common symptoms of depression is a lack of motivation. This isn’t just about feeling sad; it’s a pervasive sense of apathy toward things you once enjoyed or felt compelled to do. When depression takes hold, even basic tasks can feel insurmountable.

    Anxiety: On the flip side, anxiety can also make it hard to act. If you’re overwhelmed by worry about the future, the fear of making a mistake, or not being able to meet expectations, it can paralyze you, leaving you stuck in a cycle of procrastination.

    Perfectionism: If you struggle with perfectionism, the idea of not doing something perfectly can cause you to delay or avoid starting it altogether. The pressure to get it “just right” can make even small tasks feel like a high-stakes endeavor.

    4. Lack of Clear Goals or Structure

    One reason we can feel like doing nothing is that we don’t know where to begin. When you don’t have clear, specific goals, or if your goals seem too abstract or unachievable, it’s hard to feel motivated to take action. A lack of structure in your day can also contribute to this feeling. If your day lacks purpose or a routine, it’s easy to fall into the trap of inertia.

    Vague Goals: Saying you want to “get healthier” or “be more productive” doesn’t give your brain a clear direction to follow. Without specifics like “exercise for 30 minutes a day” or “complete two tasks before noon,” it’s easy to let the day slip by without doing much.

    Absence of Routine: A structured routine offers both comfort and clarity. Without a set schedule, the day can feel like a blur of indecision, leading to procrastination and an overwhelming sense of “not knowing what to do.”

    5. Biological Factors: The Role of Energy and Sleep

    Our bodies are deeply connected to our mental and emotional states. Sometimes, the inability to feel motivated to do anything can stem from biological factors.

    Sleep Deprivation: A lack of sleep can seriously impair cognitive function, making it harder to focus and execute tasks. When you’re sleep-deprived, even the simplest actions require more effort, and the idea of doing something productive becomes less appealing.

    Diet and Nutrition: Your brain relies on glucose and other nutrients to stay energized and focused. If your diet is lacking in essential nutrients, it can affect your energy levels and ability to concentrate. You might not feel like doing anything because your body is physically depleted.

    Lack of Exercise: Exercise doesn’t just keep your body healthy; it boosts your mood and energy levels, thanks to the release of endorphins. If you’re not getting enough physical activity, it can create a vicious cycle of low energy and lack of motivation.

    6. Procrastination: The Paradox of Avoidance

    Procrastination is a behavior we all engage in at some point, but why do we do it? Even though avoiding tasks usually leads to negative consequences, it feels good in the short term — a psychological effect known as temporal discounting. This is when we prioritize short-term pleasure (like watching TV or scrolling through social media) over long-term benefits (like finishing that project or studying).

    Procrastination can become a deeply ingrained habit, and it’s often a way to avoid unpleasant tasks or emotions associated with them. But the more you avoid, the harder it becomes to get started, creating a cycle of inactivity that only makes things worse.

    How to Overcome the “Don’t Feel Like Doing Anything” Trap

    Understanding why you feel like doing nothing is the first step to overcoming it. Here are a few strategies that might help:

    Break Tasks Into Smaller Pieces: Instead of focusing on an entire project, break it into smaller, more manageable steps. Tackling a single, small task can give you a sense of accomplishment and encourage further action.

    Create a Routine: A set routine gives your day structure and makes it easier to take action without having to make decisions. Start small, like waking up at the same time each day, and gradually build from there.

    Address Your Emotions: If you’re feeling overwhelmed, stressed, or depressed, take time to address those emotions. Practice self-care, talk to someone you trust, or seek professional support if needed.

    Take Care of Your Body: Sleep, exercise, and nutrition all play vital roles in how motivated you feel. Prioritize your physical well-being to support your mental and emotional health.

    Set Clear, Achievable Goals: Specific and actionable goals give you direction. Use the SMART method (Specific, Measurable, Achievable, Relevant, Time-bound) to set goals that are both realistic and motivating.

     

  • Simple Night Routine for Better Sleep

    Simple Night Routine for Better Sleep

    Simple Night Routine for Better Sleep: Unlocking the Power of Restful Nights

    In a world where we’re constantly on the go, getting a good night’s sleep is more important than ever. Not only does quality sleep help restore our energy, but it also plays a key role in our mental and physical health. Yet, despite knowing the benefits of rest, many of us struggle with falling asleep or staying asleep. The good news is that a simple, well-crafted night routine can make all the difference.

    Creating a sleep-friendly ritual doesn’t have to be complicated or time-consuming. In fact, a few easy-to-implement habits can significantly improve your sleep quality. Here’s how to set yourself up for a better night’s sleep with a simple night routine.

    1. Set a Consistent Sleep Schedule

    One of the most powerful sleep habits is consistency. Going to bed and waking up at the same time each day — even on weekends — helps regulate your body’s internal clock, or circadian rhythm. This natural rhythm helps your body know when it’s time to wind down and when it’s time to wake up.

    How to Do It: Try setting a bedtime and wake-up time that gives you at least 7-9 hours of sleep each night. Use an alarm not only to wake up but to remind you when it’s time to get ready for bed. Over time, your body will get used to this schedule and will begin to feel sleepy at the same time each night.

    2. Create a Relaxing Pre-Sleep Routine

    The way you spend the 30 to 60 minutes before you hit the pillow is crucial for winding down. Engaging in relaxing activities signals to your brain that it’s time to transition from the busyness of the day to rest.

    How to Do It:

    Dim the lights: Start by lowering the lighting in your home. Bright lights can trick your brain into thinking it’s still daytime, making it harder to fall asleep.Wind down with a warm bath or shower: The warm water can help relax tense muscles and signal to your body that it’s time to unwind. A warm shower also helps lower your body temperature afterward, which can promote deeper sleep.

    Read a book (not on a screen): Reading a physical book — especially something relaxing or light — can help you escape from the stress of the day. Avoid screens, as the blue light emitted from phones, tablets, and computers can interfere with melatonin production and disrupt your sleep cycle.

    3. Limit Screen Time Before Bed

    One of the biggest sleep disruptors in our modern world is the constant use of electronic devices. The blue light from phones, laptops, and TVs can interfere with melatonin production, the hormone responsible for regulating sleep. This makes it harder to fall asleep and stay asleep, even if you’re tired.

    How to Do It: Try to avoid using electronic devices at least 30-60 minutes before bed. If you need to use your phone, consider switching on “night mode,” which reduces blue light exposure. Alternatively, you can replace screen time with other calming activities like meditation or listening to soothing music.

    4. Establish a Comfortable Sleep Environment

    The physical environment in which you sleep can significantly affect your sleep quality. A bedroom that is too hot, too bright, or too noisy can prevent you from falling into a restful sleep. Creating a sleep-friendly space is key.

    How to Do It:

    Adjust the temperature: Most people sleep best in a room that is cool, around 60-67°F (15-19°C). If you find yourself too hot or too cold, your body may have trouble reaching deeper stages of sleep.

    Minimize noise and light: Consider blackout curtains or a sleep mask if light is an issue. White noise machines or earplugs can help block out distracting sounds.

    Comfortable bedding: Invest in a comfortable mattress and pillows that suit your preferred sleep position. Ensuring your sheets are clean and fresh can also enhance your comfort.

    5. Avoid Heavy Meals, Caffeine, and Alcohol

    What you consume in the hours leading up to bedtime can have a significant impact on your sleep. Certain foods and drinks can disrupt sleep patterns, leading to a restless night.

    How to Do It:

    Avoid caffeine and nicotine: Both are stimulants that can interfere with your ability to fall asleep. Try to avoid these substances for at least 4-6 hours before bedtime.

    Limit alcohol: While alcohol might make you feel sleepy initially, it can disrupt sleep later in the night, leading to more frequent awakenings.

    Skip heavy meals: Eating a large or spicy meal too close to bedtime can cause discomfort, indigestion, or acid reflux, making it harder to fall asleep. If you’re hungry before bed, opt for a light snack like a small bowl of yogurt or a banana.

    6. Practice Relaxation Techniques

    If your mind tends to race at night, causing you to lie awake, incorporating relaxation techniques into your nightly routine can help ease stress and anxiety, making it easier to fall asleep.

    How to Do It:

    Deep breathing exercises: One of the simplest and most effective relaxation techniques is deep breathing. Try the 4-7-8 breathing method — inhale for 4 counts, hold for 7 counts, and exhale for 8 counts. This helps activate your parasympathetic nervous system, promoting a calm, relaxed state.

    Progressive muscle relaxation: Start from your toes and work your way up to your head, tensing each muscle group for a few seconds before releasing. This helps relieve physical tension and calm the body.

    Mindfulness or meditation: Practicing mindfulness or listening to a guided meditation before bed can help clear your mind and reduce anxiety, allowing you to drift off more easily.

    7. Limit Naps During the Day

    Napping during the day can be a double-edged sword. While a short nap (20-30 minutes) can boost energy and productivity, long or late naps can interfere with your ability to fall asleep at night.

    How to Do It: If you feel the need to nap, try to keep it brief and earlier in the afternoon. Napping too late can make it more difficult to fall asleep later that night.

    8. Get Regular Exercise (but Not Too Late)

    Regular physical activity is one of the best ways to improve your sleep quality. Exercise helps regulate your circadian rhythm, reduce stress, and tire out your body in a healthy way.

    How to Do It: Aim for at least 30 minutes of moderate exercise during the day. However, avoid vigorous exercise too close to bedtime, as it can increase your heart rate and make it harder to relax.

  • A Strange Story

    A Strange Story

    In the northern part of Austin there once dwelt an honest family by the name of Smothers. The family consisted of John Smothers, his wife, himself, their little daughter, five years of age, and her parents, making six people toward the population of the city when counted for a special write-up, but only three by actual count.

    One night after supper the little girl was seized with a severe colic, and John Smothers hurried down town to get some medicine.

    He never came back.

    The little girl recovered and in time grew up to womanhood.

    The mother grieved very much over her husband’s disappearance, and it was nearly three months before she married again, and moved to San Antonio.

    The little girl also married in time, and after a few years had rolled around, she also had a little girl five years of age.

    She still lived in the same house where they dwelt when her father had left and never returned.

    One night by a remarkable coincidence her little girl was taken with cramp colic on the anniversary of the disappearance of John Smothers, who would now have been her grandfather if he had been alive and had a steady job.

    “I will go downtown and get some medicine for her,” said John Smith (for it was none other than he whom she had married).

    “No, no, dear John,” cried his wife. “You, too, might disappear forever, and then forget to come back.”

    So John Smith did not go, and together they sat by the bedside of little Pansy (for that was Pansy’s name).

    After a little Pansy seemed to grow worse, and John Smith again attempted to go for medicine, but his wife would not let him.

    Suddenly the door opened, and an old man, stooped and bent, with long white hair, entered the room.

    “Hello, here is grandpa,” said Pansy. She had recognized him before any of the others.

    The old man drew a bottle of medicine from his pocket and gave Pansy a spoonful.

    She got well immediately.

    “I was a little late,” said John Smothers, “as I waited for a street car.”

  • The Disciple

    The Disciple

    When Narcissus died the pool of his pleasure changed from a cup of sweet waters into a cup of salt tears, and the Oreads came weeping through the woodland that they might sing to the pool and give it comfort.

    And when they saw that the pool had changed from a cup of sweet waters into a cup of salt tears, they loosened the green tresses of their hair and cried to the pool and said, `We do not wonder that you should mourn in this manner for Narcissus, so beautiful was he.’

    `But was Narcissus beautiful?’ said the pool.

    `Who should know that better than you?’ answered the Oreads. `Us did he ever pass by, but you he sought for, and would lie on your banks and look down at you, and in the mirror of your waters he would mirror his own beauty.’

    And the pool answered, `But I loved Narcissus because, as he lay on my banks and looked down at me, in the mirror of his eyes I saw ever my own beauty mirrored.’

  • Maine to the Rescue

    Maine to the Rescue

    “Oh, dear! oh, dear! It’s snowing!”

    “Hurrah! hurrah! It’s snowing!”

    Massachusetts looked up from her algebra. She was the head of the school. She was rosy and placid as the apple she was generally eating when not in class. Apples and algebra were the things she cared most about in school life.

    “Whence come these varying cries?” she said, taking her feet off the fender and trying to be interested, though her thoughts went on with “a 1/6 b =” etc.

    “Oh, Virginia is grumbling because it is snowing, and Maine is feeling happy over it, that’s all!” said Rhode Island, the smallest girl in Miss Wayland’s school.

    “Poor Virginia! It is rather hard on you to have snow in March, when you have just got your box of spring clothes from home.”

    “It is atrocious!” said Virginia, a tall, graceful, languishing girl. “How could they send me to such a place, where it is winter all the spring? Why, at home the violets are in blossom, the trees are coming out, the birds singing–”

    “And at home,” broke in Maine, who was a tall girl, too, but lithe and breezy as a young willow, with flyaway hair and dancing brown eyes, “at home all is winter–white, beautiful, glorious winter, with ice two or three feet thick on the rivers, and great fields and fields of snow, all sparkling in the sun, and the sky a vast sapphire overhead, without a speck. Oh, the glory of it, the splendor of it! And here–here it is neither fish, flesh, fowl, nor good red herring. A wretched, makeshift season, which they call winter because they don’t know what else to call it.”

    “Come! come!” said Old New York, who was seventeen years old and had her own ideas of dignity. “Let us alone, you two outsiders! We are neither Eskimos nor Hindoos, it is true, but the Empire State would not change climates with either of you.”

    “No, indeed!” chimed in Young New York, who always followed her leader in everything, from opinions down to hair-ribbons.

    “No, indeed!” repeated Virginia, with languid scorn. “Because you couldn’t get any one to change with you, my dear.”

    Young New York reddened. “You are so disagreeable, Virginia!” she said. “I am sure I am glad I don’t have to live with you all the year round–”

    “Personal remarks!” said Massachusetts, looking up calmly. “One cent, Young New York, for the missionary fund. Thank you! Let me give you each half an apple, and you will feel better.”

    She solemnly divided a large red apple, and gave the halves to the two scowling girls, who took them, laughing in spite of themselves, and went their separate ways.

    “Why didn’t you let them have it out, Massachusetts?” said Maine, laughing. “You never let any one have a good row.”

    “Slang!” said Massachusetts, looking up again. “One cent for the missionary fund. You will clothe the heathen at this rate, Maine. That is the fourth cent to-day.”

    “‘Row’ isn’t slang!” protested Maine, feeling, however, for her pocket-book.

    “Vulgar colloquial!” returned Massachusetts, quietly. “And perhaps you would go away now, Maine, or else be quiet. Have you learned–”

    “No, I haven’t!” said Maine. “I will do it very soon, dear Saint Apple. I must look at the snow a little more.”

    Maine went dancing off to her room, where she threw the window open and looked out with delight. The girl caught up a double handful and tossed it about, laughing for pure pleasure. Then she leaned out to feel the beating of the flakes on her face.

    “Really quite a respectable little snowstorm!” she said, nodding approval at the whirling white drift. “Go on, and you will be worth while, my dear.” She went singing to her algebra, which she could not have done if it had not been snowing.

    The snow went on increasing from hour to hour. By noon the wind began to rise; before night it was blowing a furious gale. Furious blasts clutched at the windows, and rattled them like castanets. The wind howled and shrieked and moaned, till it seemed as if the air were filled with angry demons fighting to possess the square white house.

    Many of the pupils of Miss Wayland’s school came to the tea-table with disturbed faces; but Massachusetts was as calm as usual, and Maine was jubilant.

    “Isn’t it a glorious storm?” she cried, exultingly. “I didn’t know there could be such a storm in this part of the country, Miss Wayland. Will you give me some milk, please?”

    “There is no milk, my dear,” said Miss Wayland, who looked rather troubled. “The milkman has not come, and probably will not come to-night. There has never been such a storm here in my lifetime!” she added. “Do you have such storms at home, my dear?”

    “Oh, yes, indeed!” Maine said, cheerfully. “I don’t know that we often have so much wind as this, but the snow is nothing out of the way. Why, on Palm Sunday last year our milkman dug through a drift twenty feet deep to get at his cows. He was the only milkman who ventured out, and he took me and the minister’s wife to church in his little red pung.

    “We were the only women in church, I remember. Miss Betsy Follansbee, who had not missed going to church in fifteen years, started on foot, after climbing out of her bedroom window to the shed roof and sliding down. All her doors were blocked up, and she lived alone, so there was no one to dig her out. But she got stuck in a drift about half-way, and had to stay there till one of the neighbors came by and pulled her out.”

    All the girls laughed at this, and even Miss Wayland smiled; but suddenly she looked grave again.

    “Hark!” she said, and listened. “Did you not hear something?”

    “We hear Boreas, Auster, Eurus, and Zephyrus,” answered Old New York. “Nothing else.”

    At that moment there was a lull in the screeching of the wind; all listened intently, and a faint sound was heard from without which was not that of the blast.

    “A child!” said Massachusetts, rising quickly. “It is a child’s voice. I will go, Miss Wayland.”

    “I cannot permit it, Alice!” cried Miss Wayland, in great distress. “I cannot allow you to think of it. You are just recovering from a severe cold, and I am responsible to your parents. What shall we do? It certainly sounds like a child crying out in the pitiless storm. Of course it may be a cat–”

    Maine had gone to the window at the first alarm, and now turned with shining eyes.

    “It is a child!” she said, quietly. “I have no cold, Miss Wayland. I am going, of course.”

    Passing by Massachusetts, who had started out of her usual calm and stood in some perplexity, she whispered, “If it were freezing, it wouldn’t cry. I shall be in time. Get a ball of stout twine.”

    She disappeared. In three minutes she returned, dressed in her blanket coat, reaching half-way below her knees, scarlet leggings and gaily wrought moccasins; on her head a fur cap, with a band of sea-otter fur projecting over her eyes. In her hand she held a pair of snow-shoes. She had had no opportunity to wear her snow-shoeing suit all winter, and she was quite delighted.

    “My child!” said Miss Wayland, faintly. “How can I let you go? My duty to your parents–what are those strange things, and what use are you going to make of them?”

    By way of answer Maine slipped her feet into the snow-shoes, and, with Massachusetts’ aid, quickly fastened the thongs.

    “The twine!” she said. “Yes, that will do; plenty of it. Tie it to the door-handle, square knot, so! I’m all right, dear; don’t worry.” Like a flash the girl was gone out into the howling night.

    Miss Wayland wrung her hands and wept, and most of the girls wept with her. Virginia, who was curled up in a corner, really sick with fright, beckoned to Massachusetts.

    “Is there any chance of her coming back alive?” she asked, in a whisper. “I wish I had made up with her. But we may all die in this awful storm.”

    “Nonsense!” said Massachusetts. “Try to have a little sense, Virginia! Maine is all right, and can take care of herself; and as for whimpering at the wind, when you have a good roof over your head, it is too absurd.”

    For the first time since she came to school Massachusetts forgot the study hour, as did every one else; and in spite of her brave efforts at cheerful conversation, it was a sad and an anxious group that sat about the fire in the pleasant parlor.

    Maine went out quickly, and closed the door behind her; then stood still a moment, listening for the direction of the cry. She did not hear it at first, but presently it broke out–a piteous little wail, sounding louder now in the open air. The girl bent her head to listen. Where was the child? The voice came from the right, surely! She would make her way down to the road, and then she could tell better.

    Grasping the ball of twine firmly, she stepped forward, planting the broad snow-shoes lightly in the soft, dry snow. As she turned the corner of the house an icy blast caught her, as if with furious hands, shook her like a leaf, and flung her roughly against the wall.

    Her forehead struck the corner, and for a moment she was stunned; but the blood trickling down her face quickly brought her to herself. She set her teeth, folded her arms tightly, and stooping forward, measured her strength once more with that of the gale.

    This time it seemed as if she were cleaving a wall of ice, which opened only to close behind her. On she struggled, unrolling her twine as she went.

    The child’s cry sounded louder, and she took fresh heart. Pausing, she clapped her hand to her mouth repeatedly, uttering a shrill, long call. It was the Indian whoop, which her father had taught her in their woodland rambles at home.

    The childish wail stopped; she repeated the cry louder and longer; then shouted, at the top of her lungs, “Hold on! Help is coming!”

    Again and again the wind buffeted her, and forced her backward a step or two; but she lowered her head, and wrapped her arms more tightly about her body, and plodded on.

    Once she fell, stumbling over a stump; twice she ran against a tree, for the white darkness was absolutely blinding, and she saw nothing, felt nothing but snow, snow. At last her snow-shoe struck something hard. She stretched out her hands–it was the stone wall. And now, as she crept along beside it, the child’s wail broke out again close at hand.

    “Mother! O mother! mother!”

    The girl’s heart beat fast.

    “Where are you?” she cried. At the same moment she stumbled against something soft. A mound of snow, was it? No! for it moved. It moved and cried, and little hands clutched her dress.

    She saw nothing, but put her hands down, and touched a little cold face. She dragged the child out of the snow, which had almost covered it, and set it on its feet.

    “Who are you?” she asked, putting her face down close, while by vigorous patting and rubbing she tried to give life to the benumbed, cowering little figure, which staggered along helplessly, clutching her with half-frozen fingers.

    “Benny Withers!” sobbed the child. “Mother sent me for the clothes, but I can’t get ’em!”

    “Benny Withers!” cried Maine. “Why, you live close by. Why didn’t you go home, child?”

    “I can’t!” cried the boy. “I can’t see nothing. I tried to get to the school, an’ I tried to get home, an’ I can’t get nowhere ‘cept against this wall. Let me stay here now! I want to rest me a little.”

    He would have sunk down again, but Maine caught him up in her strong, young arms.

    “Here, climb up on my back, Benny!” she said, cheerfully. “Hold on tight round my neck, and you shall rest while I take you home. So! That’s a brave boy! Upsy, now! there you are! Now put your head on my shoulder–close! and hold on!”

    Ah! how Maine blessed the heavy little brother at home, who would ride on his sister’s back, long after mamma said he was too big. How she blessed the carryings up and down stairs, the “horsey rides” through the garden and down the lane, which had made her shoulders strong!

    Benny Withers was eight years old, but he was small and slender, and no heavier than six-year-old Philip. No need of telling the child to hold on, once he was up out of the cruel snow bed. He clung desperately round the girl’s neck, and pressed his head close against the woollen stuff.

    Maine pulled her ball of twine from her pocket–fortunately it was a large one, and the twine, though strong, was fine, so that there seemed to be no end to it–and once more lowered her head, and set her teeth, and moved forward, keeping close to the wall, in the direction of Mrs. Withers’s cottage.

    For awhile she saw nothing, when she looked up under the fringe of otter fur, which, long and soft, kept the snow from blinding her; nothing but the white, whirling drift which beat with icy, stinging blows in her face. But at last her eyes caught a faint glimmer of light, and presently a brighter gleam showed her Mrs. Withers’s gray cottage, now white like the rest of the world.

    Bursting open the cottage door, she almost threw the child into the arms of his mother.

    The woman, who had been weeping wildly, could hardly believe her eyes. She caught the little boy and smothered him with kisses, chafing his cold hands, and crying over him.

    “I didn’t know!” she said. “I didn’t know till he was gone. I told him at noon he was to go, never thinking ‘twould be like this. I was sure he was lost and dead, but I couldn’t leave my sick baby. Bless you, whoever you are, man or woman! But stay and get warm, and rest ye! You’re never going out again in this awful storm!”

    But Maine was gone.

    In Miss Wayland’s parlor the suspense was fast becoming unendurable. They had heard Maine’s Indian whoop, and some of them, Miss Wayland herself among the number, thought it was a cry of distress; but Massachusetts rightly interpreted the call, and assured them that it was a call of encouragement to the bewildered child.

    Then came silence within the house, and a prolonged clamor–a sort of witches’ chorus, with wailing and shrieking without. Once a heavy branch was torn from one of the great elms, and came thundering down on the roof. This proved the finishing touch for poor Virginia. She went into violent hysterics, and was carried off to bed by Miss Way land and Old New York.

    Massachusetts presently ventured to explore a little. She hastened through the hall to the front door, opened it a few inches, and put her hand on the twine which was fastened to the handle. What was her horror to find that it hung loose, swinging idly in the wind! Sick at heart, she shut the door, and pressing her hands over her eyes, tried to think.

    Maine must be lost in the howling storm! She must find her; but where and how?

    Oh! if Miss Wayland had only let her go at first! She was older; it would not have mattered so much.

    But now, quick! she would wrap herself warmly, and slip out without any one knowing.

    The girl was turning to fly up-stairs, when suddenly something fell heavily against the door outside. There was a fumbling for the handle; the next moment it flew open, and something white stumbled into the hall, shut the door, and sat down heavily on the floor.

    “Personal–rudeness!” gasped Maine, struggling for breath. “You shut the door in my face! One cent for the missionary fund.”

    The great storm was over. The sun came up, and looked down on a strange, white world. No fences, no walls; only a smooth ridge where one of these had been. Trees which the day before had been quite tall now looked like dwarfs, spreading their broad arms not far from the snow carpet beneath them. Road there was none; all was smooth, save where some huge drift nodded its crest like a billow curling for its downward rush.

    Maine, spite of her scarred face, which showed as many patches as that of a court lady in King George’s times, was jubilant. Tired! not a bit of it! A little stiff, just enough to need “limbering out,” as they said at home.

    “There is no butter!” she announced at breakfast. “There is no milk, no meat for dinner. Therefore, I go a-snow-shoeing. Dear Miss Wayland, let me go! I have learned my algebra, and I shall be discovering unknown quantities at every step, which will be just as instructive.”

    Miss Wayland could refuse nothing to the heroine of last night’s adventure. Behold Maine, therefore, triumphant, sallying forth, clad once more in her blanket suit, and dragging her sled behind her.

    There was no struggling now–no hand-to-hand wrestling with storm-demons. The sun laughed from a sky as blue and deep as her own sky of Maine, and the girl laughed with him as she walked along, the powdery snow flying in a cloud from her snow-shoes at every step.

    Such a sight had never been seen in Mentor village before. The people came running to their upper windows–their lower ones were for the most part buried in snow–and stared with all their eyes at the strange apparition.

    In the street, life was beginning to stir. People had found, somewhat to their own surprise, that they were alive and well after the blizzard; and knots of men were clustered here and there, discussing the storm, while some were already at work tunnelling through the drifts.

    Mr. Perkins, the butcher, had just got his door open, and great was his amazement when Maine hailed him from the top of a great drift, and demanded a quarter of mutton with some soup meat.

    “Yes, miss!” he stammered, open-mouthed with astonishment. “I–I’ve got the meat; but I wasn’t–my team isn’t out this morning. I don’t know about sending it.”

    “I have a ‘team’ here!” said Maine, quietly, pulling her sled alongside. “Give me the mutton, Mr. Perkins; you may charge it to Miss Wayland, please, and I will take it home.”

    The butter-man and the grocer were visited in the same way, and Maine, rather embarrassed by the concentrated observation of the whole village, turned to pull her laden sled back, when suddenly a window was thrown open, and a voice exclaimed:

    “Young woman! I will give you ten dollars for the use of those snow-shoes for an hour!”

    Maine looked up in amazement, and laughed merrily when she saw the well-known countenance of the village doctor.

    “What! You, my dear young lady?” cried the good man. “This is ‘Maine to the Rescue,’ indeed! I might have known it was you. But I repeat my offer. Make it anything you please, only let me have the snow-shoes. I cannot get a horse out, and have two patients dangerously ill. What is your price for the magic shoes?”

    “My price, doctor?” repeated Maine, looking up with dancing eyes. “My price is–one cent. For the Missionary Fund! The snow-shoes are yours, and I will get home somehow with my sled and the mutton.”

    So she did, and Doctor Fowler made his calls with the snow-shoes, and saved a life, and brought cheer and comfort to many. But it was ten dollars, and not one cent, which he gave to the Missionary Fund.